So we thought it would be a great idea give you some guidance on how to check yourself out, or to give a nudge to your boyfriends, brothers, and mates, to remind them that they need to be checking themselves on a regular basis. This cancer is 98% curable if found early enough.
Check out The Book Of Man who have teamed up with the Robin Cancer Trust, sharing their 5 step guide to testicular self-exams.
The Book of Man have a website, Instagram page and podcast discussing lots of issues that impact young men from physical and mental health to fatherhood, DIY and what they describe as 'the revolution of masculinity'. Check them out!